Best Neck Pain treatment in Dilshad Garden

What Are the Common Causes of Neck Pain?

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Neck pain has become a frequent issue for many people today. With long working hours, improper posture, and increased screen time, this discomfort can affect daily life. If you’re experiencing stiffness, soreness, or difficulty moving your neck, it’s important to understand the possible reasons behind it. For those looking for the Best Neck Pain treatment…

Neck Pain Treatment

Neck Pain Treatment

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Neck pain treatment aims to alleviate discomfort and improve function. For mild neck pain, self-care strategies include rest, heat or cold therapy, and over-the-counter pain relievers. Physical therapy can help with strengthening, flexibility, and posture improvement. In cases of chronic or severe neck pain, medical intervention may be necessary. Prescription medications like muscle relaxants or…